“Eat Food - That’s it -

That’s the  End of The Lecture!”

 
 

This is 1 hr 22 mins talk introducing ideas about good eating.  A large file so allow time for downloading. Please note this is an older version - new HD videos are available to course participants

Part 2 b) Nutrition

what’s more food: a biscuit of an orange?...

an orange or orange juice?  .....

the main ingredient in

food is pleasure...

here’s how to reduce ageing...

the nearer to the way it grew or lived.. the more it is food...

steady your energy levels

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